Thursday, June 28, 2012

Homemade flavored H2O

It's crazy hot outside!

Heat and air quailty advisories are popping up all over the country.  One of the best things you can do to stay safe is hyrdate.  While this is a great idea for water junkies, I find plain old water needs some shaking up every now and then. 

To get the max flavor, place all fruits and vegetables in a glass pitcher and add water. Allow to infuse for two hoursbefore serving over ice.

Here are some of my favorite combos for freshening up your drink without the calories.

Mojito water - fresh lime juice & mint leaves
Citrus craziness - slice of lemon, lime and orange
Morning wake up water - herbal tea and small amount of agave
Before bed refresher - lavendar with mashed pomegranate
Fruitful fun - thin peach slices and sliced strawberries
Fancy looking, fresh tasting - slices cantelope and sliced cucumber

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